Today the pupils of Ms. O’Sullivan’s 1st class were given a fantastic presentation on how to keep their teeth nice and healthy. Dr. Suganya Peter Williams kindly spent time sharing her top tips for ensuring our teeth stay clean and strong.
#1 Brush at least twice a day – when you jump out of bed in the morning and before going to sleep at night.
#2 Stay away from sugary foods where you can! Eat plenty of fruit and vegetables!
#3 A little cheese after a sugary snack will decrease your chance of cavities!
Thank you Dr. Williams for a really interesting talk!